This week I counted points, tracked what I ate the same as I did last week. Both weeks were pretty much exactly alike, except that this week I was a bit better than last week. Last week I lost 1.6 kg every one was very excited at the meeting. I was cautious. This week I stepped on the dreaded scales. I have gained 0.8kg
To compound my misery I cried at the weight watchers meeting, I just couldn't stop myself.
Weight Watcher's lady"Tell me two things that worked this week"
Me under my breath "nothing"
WWL"Tell me two things that didn't work this week."
Me(under my breath "weight watchers."
Having Thyroid disease sucks.
So I will continue to count points and try not to lose heart, and I will try not to rant and rave here too often.
4 comments:
Oh no. You sound very disappointed. I reckon holding in your rants and raves would be counter productive!!
Good luck for this week. Try not to hate your body, in spite of everything it is still going along pretty well!!
Oh Dette, Rant and Rave away as much as you like! You said yourself it would be a long and slow process. There are a lot of factors too (depending on your fluid retention etc and where you are in your cycle)...maybe you could go for your weigh in every 2nd week to see better results? I think weekly is too frequent myself...big hugs from me!
Hugs! XXX
Oh sweetie, that really does suck! Rant away! And remember, as my personal trainer husband likes to remind me, if you're exercising as well, then muscle weighs more than fat so an increase in weight isn't everything.
Hugs from me!
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